Roasted Chickpeas -Many ways!
Feel like snacking on something crunchy but don’t want to keep eating processed foods like chips and pretzels? Roasted chickpeas are a perfect option!
MAKES 3 SERVINGS
1-1/2 cups organic garbanzo beans, cooked (soaked)
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground pepper, to taste
Try these flavor combinations: * Fresh sage and roasted garlic * Oregano, garlic powder and sea salt * Cayenne pepper, garlic powder, and paprika *Sesame *Garlic parmesan *Honey cinnamon
Preheat oven to 450 degrees. Blot the chick peas dry with a paper towel. In a medium bowl, mix chick peas, olive oil, and the spices/herbs of choice. Spread on a baking sheet and bake for 30-40 minutes, until browned and crunchy, tossing occasionally. Watch them carefully the last few minutes, so they don’t burn.