LIVING FRESH PROGRAMS

(IN-PERSON, OR VIA PHONE/SKYPE/ZOOM)

 

Living Fresh Initial Assessment 

(Will be waived if signing up for a program at time of initial session)

Your initial assessment form & health questionnaire will be sent via email. You may either return them via email or just bring them into your session (if in-office visit). Please bring or email a copy of your most recent labs (If you don’t have any I will be happy to run them for you-Prices on website), any functional testing results and a 3-day food/beverage/sleep journal.

Includes: Review of assessment form, goals and labs; Identify specific diet & lifestyle changes needed for transformation; Body-composition analysis (optional; if in-office visit); Functional testing recommended & Overall Needs Assessment

 

 

 

GETTING STARTED~3-months

-Four sessions (50 minutes)

-Two VIP-Sessions

-Motivational texts sent three times weekly

-Body composition analysis (if any in-office visits)- optional

-Functional Testing as needed at COST PRICING

-Pharmaceutical-grade supplement recommendations and access for ordering as appropriate with a 5-10% discount!

 

 

Living Fresh Insider’s Programs

 

Annual 12-month Options

 

BASIC SUPPORT

Twelve Monthly “Check-In” Sessions (30-45 minutes)

Motivational texts sent three times weekly

Living Fresh Education videos/recordings with Nicole or Guest

Body composition analysis (if any in-office visits)- optional

Functional Testing as needed at COST PRICING

Pharmaceutical-grade supplement recommendations and access for ordering as appropriate with a 5-10% discount!

Professional discount price on The Complete Detox Program

 

 

PERSONAL SUPPORT

Eighteen sessions (50 minutes)

Three VIP-Sessions, in-person or virtual

Motivational texts sent three times weekly

Guides, blueprints, e-books, videos provided as necessary or per request

Living Fresh Education videos/recordings with Nicole or Guest

Body composition analysis (if any in-office visits)- optional

Functional Testing as needed at COST PRICING

Pharmaceutical-grade supplement recommendations and access for ordering as appropriate with a 5-10% discount!

Professional discount price on The Complete Detox Program

 

 

VIP ALL-INCLUSIVE SUPPORT

Eighteen sessions (50 minutes)

Six VIP-Sessions, in-person or virtual

Text/email/phone support in-between sessions

ALL Functional Medicine Testing- Every 6 months

  • SpectraCell Panel
    • Micronutrient Testing
    • CardioMetabolic
    • Thyroid/Hormone Panel
    • MTHFR
  • Dunwoody Food Intolerance/Allergy Testing
  • Doctor’s Data Comprehensive Stool Analysis
  • Pure Genomics Genetic Breakdown from 23 & me Test

The Complete Detox Program- Three times a year

Living Fresh Education videos/recordings with Nicole or Guest

Pharmaceutical-grade supplement recommendations and the convenience of all ordering taken care of for you as needed! Plus a 5-10% discount off retail prices 

Motivational texts sent three times weekly

Guides, blueprints, e-books, videos provided as necessary or per request

Body composition analysis (if any in-office visits)

Gluten free Guide & Masterclass

Emotional Eating E-Book & Workbook

 

 

 

 

 

  • Contact Nicole

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  • Hi, I'm Nicole! 

    Thanks for stopping by. Here, you will find easy tips along with the latest information on how to LIVE FRESH, healthy and vibrant in a busy, toxic world.

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Here you will find tons of information on healthy living - everything from nutrition & fitness to living a vibrant stress-free lifestyle in fun, easy to understand terms. I will also translate scientific information on nutrition & health into simple easy to follow tips and separate fact from fiction when it comes to the latest in health trends.

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